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BANG AVERAGE CHAT THAT YOU won’t want to END.

I can only see downloads, so if you're going to listen, please can you download the episode. I'll love you forever!

Ep59

LYDIA HALL

I LOVED this episode, partly because Lydia answered all those questions I had thought were stupid, so never asked!

Ep58

RYAN JONES

Recorded this just before Christmas, and it was not what I was expecting. Ryan opens up about wearing many masks, from the Macho Rugby one, to one now driven by a want to be the best role model possible.

Ep57

JACK ‘TANK’ SHORE

Recorded just before Christmas, it’s not every day you have a catch up with one of the hottest prospects in the UFC!

Ep56

ELMA SMIT

Lovely to catch up with Elma, fresh off the RWC2023 World Cup Draw and the World Series 10’s in Bermuda.

Ep55

OLLIE PHILLIPS

Loved this chat, recorded over 2 sessions. Only known Ollie a short while, but his mindset and outlook is infectious. He’s taken a lot of what he knew into a successful business career.

Ep54

GARY LOCKETT

When you think boxing, you may think of AJ or Eddie Hearn. What you don’t think of is the other side – Boxers giving their all to earn a pittance as they build a rep.

Ep53

RYAN EVANS

This was like therapy for me, the most honest I’ve ever spoken to someone on the pod. We chat healthy food, lifestyles, mindsets, tough upbringings and more.

Ep52

JOSH TURNBULL

London, Japan, Cardiff. Good to catch up with these two Rugby Nomads, seeing what they’re up to at the moment.

Ep51

SUZY DRANE

Lovely to catch up withbrilliant broadcaster and content creator Elma, fresh off the RWC2023 World Cup Draw and the World Series 10’s in Bermuda.

Ep50

DOMINIC DAY & GEORGE KRUIS

London, Japan, Cardiff. Good to catch up with these two Rugby Nomads, seeing what they’re up to at the moment.

Ep49

JACK YEANDLE

Fresh off Exeter Chiefs European and Domestic titles, it was good to have a beer with club captain, Jack Yeandle. He gives an insight into the club.

Ep48

JESS DAVIES

What a great chat with Jess. She’s an open book, and far more clever than most blokes would give her credit for I imagine. I learned a lot about new subjects.

Ep47

ALED BREW

Aled has been there and done it. Playing in the top Leagues across 3 countries and career spanning some of the biggest clubs in Rugby.

Ep46

NATHAN PALMER

Nathan’s Suits and Jackets have had world wide and Red carpet coverage, but what did it take for him to build the business to where it is now.

Ep45

SAM CROSS

Loved catching up with Sam – Says it how it is, no bullshit, and a funny bloke. Ospreys, Olympic Silver medalist, over 100 Wales 7s tournaments including a stint of being captain.

Ep44

DAVID MOFFETT

I don’t even know where to begin with this chat. I could have spoken to Moff for another 3 hours. We spoke about his new venture Rugby Rules, and how it may challenge the other codes.
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