BANG AVERAGE CHAT THAT YOU won’t want to END.
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Ep59
LYDIA HALL
I LOVED this episode, partly because Lydia answered all those questions I had thought were stupid, so never asked!

Ep58
RYAN JONES
Recorded this just before Christmas, and it was not what I was expecting. Ryan opens up about wearing many masks, from the Macho Rugby one, to one now driven by a want to be the best role model possible.

Ep57
JACK ‘TANK’ SHORE
Recorded just before Christmas, it’s not every day you have a catch up with one of the hottest prospects in the UFC!

Ep56
ELMA SMIT
Lovely to catch up with Elma, fresh off the RWC2023 World Cup Draw and the World Series 10’s in Bermuda.

Ep55
OLLIE PHILLIPS
Loved this chat, recorded over 2 sessions. Only known Ollie a short while, but his mindset and outlook is infectious. He’s taken a lot of what he knew into a successful business career.

Ep54
GARY LOCKETT
When you think boxing, you may think of AJ or Eddie Hearn. What you don’t think of is the other side – Boxers giving their all to earn a pittance as they build a rep.

Ep53
RYAN EVANS
This was like therapy for me, the most honest I’ve ever spoken to someone on the pod. We chat healthy food, lifestyles, mindsets, tough upbringings and more.

Ep52
JOSH TURNBULL
London, Japan, Cardiff. Good to catch up with these two Rugby Nomads, seeing what they’re up to at the moment.

Ep51
SUZY DRANE
Lovely to catch up withbrilliant broadcaster and content creator Elma, fresh off the RWC2023 World Cup Draw and the World Series 10’s in Bermuda.

Ep50
DOMINIC DAY & GEORGE KRUIS
London, Japan, Cardiff. Good to catch up with these two Rugby Nomads, seeing what they’re up to at the moment.

Ep49
JACK YEANDLE
Fresh off Exeter Chiefs European and Domestic titles, it was good to have a beer with club captain, Jack Yeandle. He gives an insight into the club.

Ep48
JESS DAVIES
What a great chat with Jess. She’s an open book, and far more clever than most blokes would give her credit for I imagine. I learned a lot about new subjects.

Ep47
ALED BREW
Aled has been there and done it. Playing in the top Leagues across 3 countries and career spanning some of the biggest clubs in Rugby.

Ep46
NATHAN PALMER
Nathan’s Suits and Jackets have had world wide and Red carpet coverage, but what did it take for him to build the business to where it is now.

Ep45
SAM CROSS
Loved catching up with Sam – Says it how it is, no bullshit, and a funny bloke. Ospreys, Olympic Silver medalist, over 100 Wales 7s tournaments including a stint of being captain.

Ep44
DAVID MOFFETT
I don’t even know where to begin with this chat. I could have spoken to Moff for another 3 hours. We spoke about his new venture Rugby Rules, and how it may challenge the other codes.